Education:S2 Kedokteran Biomedik
Experience:20 Years
Age:52
Weight:60 kg
Coach Ummi Efa
Personal Trainer
Biography:
Certification:
* Suspension Training Specialist (TRX)
* Head Coach Tabata Indonesia
* Fungsional Training, ViPR and KatlleBell
* Body Pump
* Body Calestenic
* Body Shapping
* Aero Steep/Steep Box
Skills:
Fat / Weight Loss
Muscle Gains
Circuit Training
Endurance Training
Body Shapping Program
Increase Muscle Straight