YOGA
Yoga, is a meditative means of discovering dysfunctional perception and cognition, as well as overcoming it for release from suffering, inner peace and salvation
WEIGHT LIFTING
Boost your strength and build muscle with our weight lifting programs. Suitable for all levels, our sessions help you achieve your fitness goals safely and effectively.
TRX
Transform your workout with our TRX class. Using suspension training, these sessions engage your entire body, enhancing strength, balance, and core stability. Suitable for all fitness levels, join us to experience a dynamic and effective workout!
Swim Lesson
Dive into confidence with our swim lessons. Suitable for all ages and skill levels, our classes help you improve technique, build endurance, and enjoy the water safely.
FEATURED CLASSES
CLASS SCHEDULE
David Fahim / Membership 12 Bulan
Personal trainer sangat bagus, mendampingi dengan baik dan memotivasi
Lina / Membership Single 12 Bulan
Proses registrasi mudah, dibantu member consultant untuk pilih durasi member yg tepat untuk program yg kami inginkan.
Sandi / Membership Single 12 Bulan
Kritik yang paling utama, terkaitan ruang ganti, kenapa di siapkan kursi jadi saat mau ganti pakaian ada yg nongkrong jadi g enak ngusir …klo tujuannya hanya untuk loker ya ditulisi saja bukan untuk ruang ganti
Tania / Membership Single 21 bulan
Semoga kedepannya semakin berkembang, dan bisa ada personal trainer wanita biar lebih nyaman untuk member wanita
CALCULATE YOUR BMI
BMI | Weight Status |
---|---|
Below 18.5 | Underweight |
18.5 - 24.9 | Normal |
25 - 29.9 | Overweight |
30 and Above | Obese |